Hi I'm Paula. I love fitness and working with people. My career so far has involved working with adults and children whilst participating in sport ⚽️🏑 * I can help you on your fitness journey * I can conduct aerobic workouts with you * I can help with warm ups and stretching * I can help to achieve your fitness goals 🤸‍♀ You don't need any equipment to participate in my classes, they can be done from the comfort of your own home